Elevate Aliveness 12 Week Program (Live Weekly Calls)

Elevate Aliveness 12 Week Program

This 12-week program helps align your habits with nature’s rhythm for better energy, sleep, and digestion. With mindfulness, movement, and community, you’ll create simple shifts to structure your day with intention.

Buy $247.00

Our Next Class Starts January 19th

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Course curriculum

1. Welcome
2. Welcome Call Recording January 2026 Q1
3. Welcome Call Recording Dec 2025
1. Habit Evolution
2. Weekly Habit Tracker Worksheet
1. Intro Ayurveda
1. Habit 1: Light and Less
2. Habit 1 Recording Q3 Dec 2025
3. Habit 1 Live Call
1. Habit 2: Evening Digest
2. Habit 2 Live Call
3. Recording Habit 2 Call Q3 2025
1. Habit 3 Live Call
2. Habit 3: Center Your Day
3. Habit 3 Recording Q3 2025
1. Habit 4: Align Breath and Body
2. Habit 4 Recording Q3 2025
1. Habit 5: Nurture Through Nature
2. Habit 5 recording Q3 2025
1. Habit 6: Self Connection
1. Habit 7: Intentional Pause
2. Habit 7 - Recording Q3 2025
1. Habit 8: Eat With Intention
2. Habit 8 Recording Q3 Dec 2025
1. Habit 9: Tend to Your Senses
2. Habit 9 Recording Q3 2025
1. Habit 10: Flow With Ease
2. Habit 10 Recording Q3 2025
1. Thank You

About this course

$247.00
29 lessons
9.5 hours of video content

FAQ

What if I can’t attend a live call?

No worries—recordings of every session are available inside the Hub within 24 hours so you can watch (or re-watch) whenever it fits your schedule.
What’s the schedule like?

-Live Zoom Calls: Wednesdays at 6:00 PM ET -Weekly Emails: You’ll receive reminders, reflections, and bonus tips throughout the week to help you stay on track. -Self-Paced Practice: Access meditations, videos, and resources in the Hub anytime
How do I join the calls and access materials?

Everything lives in the Embodied Vibes Hub. Log in to find the Zoom links, practice library, and weekly resources—all in one place.
Will I have opportunities to connect with other members?

Absolutely. Our Community Board inside the Hub lets you share wins, ask questions, and check in with accountability partners between live sessions.
What resources are included?

You’ll find guided meditations, habit-building videos, replays of live calls, and printable tools to help you deepen your practice and strengthen each habit.

Purchasing Options

This course can be purchased independently or as part of our Embodied Evolution membership.

If you'd like to join this course as part of memberhsip, click the button below to learn more. If you'd like to join this course as a standalone purchase, scroll down to the next section and click the "Enroll Today" button.

Learn about Embodied Evolution

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