Products
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Embodied Essentials
Bundle • 4 learning productsA gentle foundation to reconnect with your energy and intuition. You’ll receive weekly guided meditations, a powerful monthly New Moon ritual, and one monthly Reiki session to help clear and align your vibe — all from the comfort of home.
$22 / month
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Embodied Movement
Bundle • 6 learning productsEverything included in Embodied Essentials, plus weekly 30-minute yoga/stretch sessions to help you move energy, release tension, and feel more present in your body. A perfect balance of stillness and flow.
$35 / month
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Embodied Evolution
Bundle • 7 learning productsYour full-access pass to deep, sustainable change. Includes everything in Embodied Movement, plus the full 12-week Elevate Aliveness habit coaching program, a private community space, and quarterly live check-ins to keep you supported and inspired.
$66 / month
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Wellness Within Intro Call
Coaching •A 1:1 wellness session to help you identify what’s no longer serving you, gently release misaligned habits and patterns, and realign your daily rhythms so you can move through life with more ease, clarity, and flow.
$49
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Wellness Within: Your Path to Embodied Well-Being
Course • 44 lessonsThis program helps align your habits with nature’s rhythm for better energy, sleep, and digestion. With mindfulness, movement, and community, you’ll create simple shifts to structure your day with intention.
$347
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Vibe Check Challenge
Course • 6 lessonsFeel better, think clearer, and create healthier habits—one moment at a time. In just 4 days, I’ll guide you through simple, powerful practices to enhance mindfulness, balance, and well-being.
Free