Included in this Membership

Include supporting information here.

Use this section to explain to potential students the value of your offering. Great copy shows your audience how their life might look after working with you. Start by identifying the problem you're solving. Next, present how their life will be different with the solution you're providing. Finally, explain why you're uniquely positioned to provide this solution.

Weekly 15-Minute Meditation

Perfect for busy lives, these practices help you build consistency, regulate your nervous system, and reconnect with your inner peace.

Give yourself a mindful moment each week with this 15-minute guided meditation. These short but powerful sessions help you return to presence, quiet the mind, and shift your energy. Each week offers a new theme—from grounding and clarity to intention and renewal—designed to support your emotional and energetic flow.

Included in Embodied Essentials, Embodied Movement & Embodied Evolution

Monthly New Moon Intention-Setting Meditation

Whether you’re manifesting new habits, clarity, or deeper connection, this ritual helps you reset and remember your power. It’s a sacred pause to honor your growth and reconnect with your rhythm.

Each month, the new moon invites a fresh start—a moment to pause, reflect, and set powerful intentions. Join this 40–50 minute guided meditation to align your energy with the lunar cycle, tune into your inner wisdom, and plant seeds for what you’re calling into your life. This practice combines breath, visualization, and journaling prompts to help you create from a grounded, soul-centered space.

Monthly Distance Reiki Session (30 minutes)

Take time each month to realign your energy and support your well-being with a 30-minute distance Reiki session. This healing session is intentionally sent to you wherever you are, allowing you to relax deeply, release tension, and reconnect with your natural flow. Whether you’re feeling off, overwhelmed, or just need a reset, this is your energetic check-in to restore balance and elevate your vibe—all from the comfort of your own space.

Join Embodied Essentials Now!

A gentle foundation to reconnect with your energy and intuition. You’ll receive weekly guided meditations, a powerful monthly New Moon ritual, and one monthly Reiki session to help clear and align your vibe — all from the comfort of home.

Social proof: testimonials

Justine

I felt supported and well informed. Nora has a positive attitude and holds the space well for people to communicate.

Veronica

I love that Nora is always listening to what we say... she allows us to discover for ourselves the benefits of each habits. She supports us and celebrates our own little or big steps. I really feel that she is doing the journey with us and not only coaching us.

Mary

My experience with my coach was super positive. I learned new information and habits at a pace that was easy to digest and with a spaciousness and freedom to explore the habit on my own.

Corinne

It was a great experience. She adjusted along the way based on feedback from me after a few sessions. She is a very supportive and authentic coach!

I'm Honored to Guide You on Your Practice

About Me

Nora Fenner

Welcome! I’m Nora — a 500-hour Kripalu Yoga Teacher, Shamanic and Reiki Practitioner with a deep love for movement, sound healing. nature, and the power of presence. I created Embodied Vibes as a reflection of my own path — one that’s taught me how to listen inward, live with intention, and reconnect to the wisdom of the body and spirit.

I believe true transformation begins when we slow down, tune in, and clear the energetic noise. My work is rooted in the rhythms of the Earth, the intelligence of the nervous system, and the power of simple, consistent habits to create real change.

With a background in yoga, meditation, energy work, and habit coaching, I guide others in releasing what’s heavy, creating space for what’s true, and aligning with what feels most alive. My approach is intuitive, heart-centered, and grounded in the belief that you already carry everything you need — sometimes, you just need the right tools and support to uncover it.

If you’re ready to shift your energy, reclaim your rhythm, and live from your truest self, I’m here to walk that path with you.

FAQ

  • What is Embodied Vibes?

    Embodied Vibes is an online wellness platform that helps you reconnect with your body, energy, and inner rhythm. Through guided yoga, meditation, habit coaching, and energy-based practices, you’ll feel supported in creating a more intentional, vibrant life. It’s not just about doing — it’s about feeling, shifting, and becoming.

  • How does the membership work?

    Your membership gives you access to a growing on-demand library of:
    ● Weekly 30-minute yoga stretch sessions ● Weekly 15-minute meditations ● Monthly 40–50 minute New Moon Intention-Setting Meditations ● 4-day Vibe Check Challenge (offered seasonally) ● The 12-week Elevate Aliveness Habit Program (offered 3 times a year) ● Monthly Energy Clearing/Reiki Sessions (Premium tier only)

    You can log in from anywhere, at any time, and choose the practices that support you best. Each week, you’ll receive a gentle reminder and invitation to your new session, with space to go at your own pace.

    How do I get started? Simply sign up through the Embodied Vibes website, choose your membership plan, and dive into the welcome orientation to begin your journey.

  • I’m new to yoga or meditation — is this for me?

    Yes. Embodied Vibes was created to be beginner-friendly, welcoming, and inclusive. You don’t need any prior experience. All practices are guided step-by-step with plenty of modifications and support. The goal is to help you feel connected and comfortable in your body and energy — not to “do it perfectly.”

  • What’s offered inside the membership?

    You’ll get depending on the membership you sign up for: ● A consistent weekly rhythm of yoga and meditation ● A monthly ritual to set intentions with lunar energy ● Coaching tools to align your habits with how you want to feel ● Seasonal vibe check challenges to pause and realign ● Access to a library of recordings you can revisit anytime ● Option to join a habit-shifting coaching program for deeper support (included in Premium) Each element is designed to help you feel more present, energized, and aligned — mind, body, and spirit.

  • What do I need to get started?

    ● A quiet space (just a corner is enough) ● A yoga mat or soft floor surface ● A journal or notebook for reflection ● Optional: a candle, essential oils, or crystals to set your vibe All practices are available on-demand and can be accessed via computer, tablet, or phone. No fancy equipment or software required.

  • How can this support me?

    Embodied Vibes helps you: ● Reconnect to your body and intuition ● Reduce stress and energetic overwhelm ● Build nourishing habits that align with your true self ● Create space to breathe, reflect, and grow ● Feel supported in seasons of transition, healing, or change This isn’t about hustle. It’s about coming home to yourself, one breath at a time.

Additional Membership Options